Lauren gave me coping strategies to understand his behaviour and not allow it to spiral me into panic and anxiety. With Lauren’s support I focused on building my future, counteracting his negative communication with my own glad list and planning activities and goals for me. I’m purchasing a house and feel stronger for my children, in fact I am starting to feel happier than ever. Lauren has been excellent and I plan to keep in touch to refocus if and when I feel I’m having a set-back or a wobble in life’s challenging moments. Thank you Lauren.
– Samantha